The Seed Sprouters Community is now open! 

Discover a safe and supportive place where you can learn how to free yourself from food prison, enjoy better health, and be at peace with your body.

Join Seed Sprouters today!

Chew on This: Break Out of Food Prison

chew on this feed your soul Jul 18, 2022

I created the Food Freedom Manifesto to remind you of how resilient and powerful you really are.

For best results, this liberating declaration should be recited before making a food choice and also right before you take your first bite.

It's important for you to not just
say the words, but to really feel them deep down in your soul.  

Remember this: eating is about nourishment and enjoyment. It is my wish that you soon come to a place where you are able to enjoy your food in a state of inner peace and freedom. Inch by inch may you be released from your self-constructed food prison. 



Your Weekly Sprout!


Enter your email address below to receive my weekly tips on how to sprout your seed of well-being!  

We hate SPAM. We will never sell your information, for any reason.