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Egg-Stuffed Avocado Boats

breakfast inspired meals lunch May 30, 2022

Looking for a quick, balanced, satisfying, economical, and delicious breakfast or lunch that costs a mere $3.58 to prepare? Introducing Egg-Stuffed Avocado Boats! 

Check this out:

1 medium avocado: $2.50 
1 pasture-raised egg: $0.58
2 tablespoons of store bought hummus (Hope Hummus is my fav): $0.50 (or save $$ and make your own using THIS EASY RECIPE)

TOTAL: $3.58

And, if you hard-boil the eggs ahead of time, you'll cut down on prep time too!

Compare this meal to your daily $3.65 Starbucks Caffe Latte (the one you don’t think twice about). 

PS: For perfect hard-boiled eggs:

Place eggs in a pot of cold water and heat on stove over medium-heat until gently boiling. Boil for 5 minutes, then remove from heat and cover pot with lid for an additional 10 minutes. 

Egg-Stuffed Avocado Boats

Prep time: 10 minutes
Cook time: n/a
Servings: 1


  • 1 ripe avocado, sliced lengthwise and seed removed
  • 2 tbsp. prepared hummus
  • 1 large pasture-raised egg, hard boiled and diced
  • A dash of smoked paprika (optional but amazing)


  1. In a small bowl, combine hummus and chopped egg.
  2. Stuff each avocado half with filling, sprinkle with smoked paprika, and dig in!


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